Set up videos
Short video guides to get you through the first week.
- Set up video: Introduction
- Set up video: A guide to using the App
- Set up video: What to do in your first week
- Set up video: Scales and Apple Health
How to Limbo
Learning to control your line through choices
- What can I do if my line is flat-ish but constantly in the red?
- What should I eat and drink?
- Flat line: here's what a 'flat line' actually looks like
Limbo Devices
Find help with using the continuous glucose monitors and transmitter.
See all articlesEating and drinking
Help with understanding how to make choices in Limbo.
- Protein - How do I know if I’m eating enough protein?
- When can I increase carbs again?
- Yoghurt - Which is better 0% fat or 5% fat Greek yoghurt?
Other questions
All other frequent questions.
- Is Limbo a diet?
- Exercise - What is Limbo's exercise regime?
- Periods - Will my periods affect my blood glucose?
- Not losing weight - Why am I not seeing the progress I expected?
Using the app
- Number - what does the number on the top left mean?
- Logging - What should I log on the timeline and when?
- Engagement score - What does it mean?
My membership
How to manage your profile, information and more.
- How do I change my shipping address?
- How do I update my account information?
- How do I refer someone to Limbo
- How do I cancel my membership?