No. People have different reactions to food and drink, so a one-size fits all diet won't work.
Limbo is an individualised programme that puts you in charge of your metabolism by making your live blood glucose level visible, then teaching you how to control it.
It uses wearable technology and your phone to guide you into making the right choices to lose weight, gain energy and feel better. There’s no one-size plan to follow, instead you learn to make better choices with expert help. This leads to rapid weight loss, reduced cravings and sustainable habit changes because you’re nudged into little improvements, not overwhelmed with a looming goal.