No. We're against one-size-fits-all diets for scientific reasons - they don't work.
Prescriptive one-size fits all diets don’t really work, so we won’t put you on one. Limbo is a digital service that learns the impact your choices have on your body’s energy level and other aspects of your physiology to give you individualised advice.
Following these little nudges will lead you to healthier food, drink, rest, exercise and sleep choices which could transform your health.